St. Louis Office                    Equine-Assisted Services

230 S. Bemiston Avenue        Dashwood Farm            
Suite 430                                  2231 Antire Road
St. Louis, Missouri 63105       High Ridge, MO 63049                             

       (314) 779-4550   ♦   Counselor@lisakrystosek.com                      


Today you are one step closer to a new YOU.  A new YOU that is empowered to travel a path of positive growth and to live a life worth celebrating.

It is possible to break free of the negative cycles that keep us locked in destructive patterns.  My goal as a counselor is to provide my clients with support and guidance as they work to uncover what has been preventing them from achieving their true potential.  I believe the therapeutic process is unique to each client and I strive to meet individual needs by implementing integrative and solution-focused methodologies.  While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapeutic approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I help
individuals of all ages, couples and families.  As a licensed attorney, I practiced law for many years and now help professionals handle the conflicts of trying to balance career and family without neglecting self-care.  I enjoy working with children and adolescents, helping them grow as individuals to become confident, empowered adults. I help families work through negative issues and destructive behaviors to become healthy, supportive systems.  I help athletes of all levels improve sport performance by implementing strategies to build confidence and focus.  I also offer leadership development programs and dispute resolution services. 

To meet your specific needs, I offer traditional, in-office counseling services and Equine-Facilitated Counseling programs.  If you are looking for extra support and guidance through a challenging situation or if you are ready to move in a new direction in life, I look forward to helping you identify and achieve your goals.

Please call or email today for more information or to schedule an appointment.

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